After you have visualized what "healthy living" will look like to you, the next thing is to get started! Isn't that always the hardest part? Here are some simple steps to get started. It always amazes me how much easier anything is once I get it on paper...I'm a list maker and love to check off things I've accomplished!
Step 1 Set your goals
Steps 2 Write them down (you must look at the goal at least once per day! bathroom mirror is a good place)
Step 3 Write out a plan
Step 4 Take action steps
Step 5 Evaluate your success...do this once per week. What did you do well? What can you improve upon?
Step 6 Re-set your goals....this is very important! continue to follow these steps until your original goal is met.
"Commit to the Lord whatever you do, and all your PLANS will SUCCEED." Proverbs 16:3
Be blessed!
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